Icicle
Member
I've had(What I believe to be) hyperhidrosis for the past year. Though my symptoms were slightly different from most other stories I've read about. I sill doubted my self diagnosis and to this day I'm still searching for a way to cure myself. So far I've taken 3 online anxiety tests. 2 indicated that my anxiety was moderately high, and one said it was high. I don't know the validity of these online quizzes, which is why I'm putting this in here. An extra evidence counts right?
I've extracted a few things out of those quizzes that seem rather odd, because they've described me perfectly. Here they are..
-You always feel overwhelmed.
-You always fear confrontation from people in general.
-You do not enjoy public speaking, or other methods of calling attention to yourself.
-You have feelings of constant fear.
-Other people opinions of you matters greatly.
-You don't go out as much as you would like to.
Along with that I have some "normal" symptoms of anxiety.
-My tumb/forefinger area becomes numb and tingly for no apparent reason.
-My body temperature increases rapidly and I sweat excessively in most social situations(Reading aloud, talking to people I don't know)
-Burning Sensations throughout the body
-Disorientation/dizzyness/the feeling that I'm falling(While my eyes are closed)
-Rare disorientation while I'm alert.
-A heightened fear of what people think of you
-Fear of making mistakes or making a fool of yourself to others
-Fear of being in public
-Constant feeling of being overwhelmed.
-Difficulty falling or staying asleep
Just today I went into wal-mart feeling fine, people walked by. I acted entirely normal. No sweating, feeling funny ect..
Then I turned an isle and seen a girl about my age. I had no intentions of approaching her, and tried to casually walk by as if I wasn't paying her any attention. Though as I walked my mind was purely concentrated on her, I didn't want to do nothing odd(I didn't even look for the rice I went their for) I just turned my head and tried to be as ignored as I possibly could. When I reached the next isle I was roasted, and soaked in sweat. 10 minutes pass, I feel alright. So I go look for my rice.
I go back to the isle, and bend over to pick it up. A woman next to me who wasn't wanting where she was going nudges me with her cart and apologies. I feel a tingling sensation in my quadricep area and I'm overheating again, and once more completely coated in sweat.
I could go on, but I'll just be repeting myself again. Basically, any time I see someone my age(Male or female) I get self concious and feel a tingling in certain places(Mainly my legs) and sweat excessively and uncontrollably for a couple minutes untill I calm down. As well as any other situation that calls attention to myself. I have experienced "bottle vision" but only once or twice.
As well, I will say that I've been invited numerous times to go to party's and the like but I feel that I wont fit in, and I end up not going. The only time I'll go somewhere strange and not feel entirely isolated and overwhelmed is when I'm with a certain friend. Or if it's a place where a bunch of good friends. I do enjoy meeting new people, though what I believe to be anxiety is holding me back. I can fight the internal symptoms(I can fight shyness, I can live with odd vision and embarrassment) but my sweating is really controlling what I do. Though I am what I would consider to be a "very" ugly person I do have a lot of friends and I feel I am very respected and well liked.
So I'm assuming I have anxiety? What would be the best solutions to cure my problem? I will go to the doctor if I need to but I really don't feel like telling my parents that I think I have anxiety. I'd much rather work it out on my own If I can.
Thank you for any help you can give.
Edit: I left out one of the main things I thought that would prove my condition. I'm a 15 year old male. I have a cell phone, a quite active social life with a good amount of friends. Though I rarely call anyone. My parenst seem to be the only ones I can call without fret. Even when people tell me to call them back in a minute or so because they've got to check something, I feel extreme dread. I'm afraid their parents or siblings will pick up, and then I wont know what to say. And make a complete ass out of myself. As well with just calling in general, I don't think I've ever done it. I'm just frightened shitless if someone else picks up. What the hell am I supposed to say? You know..
As well, I wont ask anyone to do anything. Afraid of them declining my offer which would in turn make me feel like they hate me. That or me making them do something they don't want to. Which would make me seem annoying.
I've extracted a few things out of those quizzes that seem rather odd, because they've described me perfectly. Here they are..
-You always feel overwhelmed.
-You always fear confrontation from people in general.
-You do not enjoy public speaking, or other methods of calling attention to yourself.
-You have feelings of constant fear.
-Other people opinions of you matters greatly.
-You don't go out as much as you would like to.
Along with that I have some "normal" symptoms of anxiety.
-My tumb/forefinger area becomes numb and tingly for no apparent reason.
-My body temperature increases rapidly and I sweat excessively in most social situations(Reading aloud, talking to people I don't know)
-Burning Sensations throughout the body
-Disorientation/dizzyness/the feeling that I'm falling(While my eyes are closed)
-Rare disorientation while I'm alert.
-A heightened fear of what people think of you
-Fear of making mistakes or making a fool of yourself to others
-Fear of being in public
-Constant feeling of being overwhelmed.
-Difficulty falling or staying asleep
Just today I went into wal-mart feeling fine, people walked by. I acted entirely normal. No sweating, feeling funny ect..
Then I turned an isle and seen a girl about my age. I had no intentions of approaching her, and tried to casually walk by as if I wasn't paying her any attention. Though as I walked my mind was purely concentrated on her, I didn't want to do nothing odd(I didn't even look for the rice I went their for) I just turned my head and tried to be as ignored as I possibly could. When I reached the next isle I was roasted, and soaked in sweat. 10 minutes pass, I feel alright. So I go look for my rice.
I go back to the isle, and bend over to pick it up. A woman next to me who wasn't wanting where she was going nudges me with her cart and apologies. I feel a tingling sensation in my quadricep area and I'm overheating again, and once more completely coated in sweat.
I could go on, but I'll just be repeting myself again. Basically, any time I see someone my age(Male or female) I get self concious and feel a tingling in certain places(Mainly my legs) and sweat excessively and uncontrollably for a couple minutes untill I calm down. As well as any other situation that calls attention to myself. I have experienced "bottle vision" but only once or twice.
As well, I will say that I've been invited numerous times to go to party's and the like but I feel that I wont fit in, and I end up not going. The only time I'll go somewhere strange and not feel entirely isolated and overwhelmed is when I'm with a certain friend. Or if it's a place where a bunch of good friends. I do enjoy meeting new people, though what I believe to be anxiety is holding me back. I can fight the internal symptoms(I can fight shyness, I can live with odd vision and embarrassment) but my sweating is really controlling what I do. Though I am what I would consider to be a "very" ugly person I do have a lot of friends and I feel I am very respected and well liked.
So I'm assuming I have anxiety? What would be the best solutions to cure my problem? I will go to the doctor if I need to but I really don't feel like telling my parents that I think I have anxiety. I'd much rather work it out on my own If I can.
Thank you for any help you can give.
Edit: I left out one of the main things I thought that would prove my condition. I'm a 15 year old male. I have a cell phone, a quite active social life with a good amount of friends. Though I rarely call anyone. My parenst seem to be the only ones I can call without fret. Even when people tell me to call them back in a minute or so because they've got to check something, I feel extreme dread. I'm afraid their parents or siblings will pick up, and then I wont know what to say. And make a complete ass out of myself. As well with just calling in general, I don't think I've ever done it. I'm just frightened shitless if someone else picks up. What the hell am I supposed to say? You know..
As well, I wont ask anyone to do anything. Afraid of them declining my offer which would in turn make me feel like they hate me. That or me making them do something they don't want to. Which would make me seem annoying.