lip tremor
- Thread starter emmie
- Start date
Scottish_Player
Well-known member
I get this sometimes and its mostley during confrontaion at work,i cant argue my point or stand my ground at work because as soon as i do my bottom lip and the bottom of my mouth (chin) goes all funny and i look as if iam gonna cry. 
Scottish_Player
Well-known member
only the other day i had confrontation which i absolutly hate,but one of the ways i find helps is to breath properly,i know thats easier said than done in situations where you are anxious but it realy does help for me.
But the real way i avoid it is to try and avoid confrontaion but thats not always possible.
But the real way i avoid it is to try and avoid confrontaion but thats not always possible.
Hellraising
Well-known member
When I used to go out, I had pretty bad muscle twitches. People laughed at me for that too, and made up weird reasons of it. I HEARD it. It WASN'T imaginary.
(I typed wrongly before.)
(I typed wrongly before.)
I get that feeling of panic when talking to people, (and if I do speak, it's very quietly), and I get the lip quiver thingy too. 8O I hate it. And like you, Scottish_Player, it happens if there is any time of confrontation, or when I try to take a stand or just simply give my opinion. It sucks cause, even if I have valid opinion or information to add, basically keep it to myself, cause it's impossible for me to get my point across
Makaylee
Member
I too have a sort of lip tremor thing. My lip sometimes starts twitching, then after a while just gets tingly then goes numb.
I finally had a doctor tell me that I was hyperventilating... That can also make your hands and feet numb too, and make you feel really spacey.
Ever since then, every time I feel my lip twitching, I realize that I'm barely breathing. So if I stop and try and relax myself and breathe correctly, it usually goes away. But you have to be careful not to over breathe, or take really deep breaths, because that can make it worse, or atleast it does for me.
I hope this helps!
I finally had a doctor tell me that I was hyperventilating... That can also make your hands and feet numb too, and make you feel really spacey.
Ever since then, every time I feel my lip twitching, I realize that I'm barely breathing. So if I stop and try and relax myself and breathe correctly, it usually goes away. But you have to be careful not to over breathe, or take really deep breaths, because that can make it worse, or atleast it does for me.
I hope this helps!