Liden Method

[4seasons]

this is pretty much a advratisment but it does alot of explaining of what social anxiety is and how you can treat it. Its kind of long but watch the whole thing, i might be able to actually use something out of it.
http://www.youtube.com/watch?v=kUCPVx3hieg&mode=related&search=

 

[signs05]

Don't waste your money.

If you look at the guys website(s), you'll see that its just one of these commercial websites full of testimonials and empty promises:

96% of Linden Method clients completely eliminate their
Panic Attacks, Anxiety, OCD and Phobias quickly and permanently... Guaranteed!

:roll:

Anyone can make a convincing marketing video, especially when they get to talk for 21 minutes about how good their technique is, without actually telling us what the technique is.

I say stick to professional CBT.

Actually most of these money hungry programs on the internet (Linden method, Lafkins method, Lucinda bassett etc) are all based on amature CBT techniques, they just manage to hype it up.

 

[4seasons]

Yeah what you say is very true and it cost $200 which is rediculous. But alot of what he said does make sense. Im not sure about that oragn in the brain though, it might be true.

 

[prince1]

i WIll indeed try and find us a streamed video of the linden dvd so none will pay!!!