frustr4t3d
Well-known member
xx
Just another introduction...
- Thread starter frustr4t3d
- Start date
sabbath92001
Banned
Hi frustr4t3d, welcome to SPW!!
If you don't mind doing a little more research, check out ACT (Acceptance and Commitment Therapy). I think ACT can help a lot of us. It's definitely helped me a lot.
If you don't mind doing a little more research, check out ACT (Acceptance and Commitment Therapy). I think ACT can help a lot of us. It's definitely helped me a lot.