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Trash Can
It's time to take charge of our lives!!
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<blockquote data-quote="paydo" data-source="post: 236799" data-attributes="member: 17513"><p>no anger doesn't work,because you would become angry at your self and that's not good,you got to tell yourself that those thoughts are not your thoughts,the anxiety is lying to you and not true,you just have to say that these are false thoughts and they will go away,this helped me sometimes</p></blockquote><p></p>
[QUOTE="paydo, post: 236799, member: 17513"] no anger doesn't work,because you would become angry at your self and that's not good,you got to tell yourself that those thoughts are not your thoughts,the anxiety is lying to you and not true,you just have to say that these are false thoughts and they will go away,this helped me sometimes [/QUOTE]
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It's time to take charge of our lives!!
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