At wednesday I was at my social worker and talked about my social phobia. It's so nice to talk to her. She's super nice, understands and is supportive. At the end she gave me a hug.
When I'm not there I feel sad and depressed. I have noone to talk to. Today I tried to go to the shopping centre. Normally this is not a problem for me. But today I got really anxiety around so many people. I felt ugly and that there is something wrong with me and all the other people are better than me. I had to get home asap. I'm getting more depressed and life feels really pointless. Nothing is fun. I can't have fun at all. I can't watch tv or movies, because it bores me. I'm tired and sleepy all the time. Life really sucks. I don't know how to get through the rest of the week. I have next appoitment with my social worker on wednesday next week. It's so long.:sad:
When I'm not there I feel sad and depressed. I have noone to talk to. Today I tried to go to the shopping centre. Normally this is not a problem for me. But today I got really anxiety around so many people. I felt ugly and that there is something wrong with me and all the other people are better than me. I had to get home asap. I'm getting more depressed and life feels really pointless. Nothing is fun. I can't have fun at all. I can't watch tv or movies, because it bores me. I'm tired and sleepy all the time. Life really sucks. I don't know how to get through the rest of the week. I have next appoitment with my social worker on wednesday next week. It's so long.:sad: