is yor job helping you overcome social phobia ?
- Thread starter genius
- Start date
froghat
Well-known member
I was about to start a topic on this subject. I've had a job now for 8 months. The actual job is good, but I haven't improved my social anxiety at all. I feel just as anxious around my co-workers than I did when I started. I feel like I will never relax around people. So depressing.
I like to think so, and I guess it really is in some ways. It forces me to leave the house, which I definitely wouldn't do otherwise...and I'm trying to use it as a way to be more friendly, more outgoing and maybe even let people get to know me a little...but it is a MAJOR source of anxiety for me. Every day I get through without a panic attack is an accomplishment. So yeah.