Is this OCD? Please help :(

C

Chikita

Guest
My psychologist told me I might have OCD so I decided to do some research on it...the more I check the more I don't think I have it because I don't feel the constant need to check doors or wash my hands or things of that sort...however I have a certain fear of contracting a disease and that someone else might have done that to me by (for example) poking me with a needle when I know it didn't happen....(that's an example)...I will literally think about this alllllll day everyday for reassurance that nothing happened...then I'll feel okay for a little and start all over again....it's hurting me and makjg me cry and go crazy....I know the way out is to get myself checked by a doctor but I'm terrified that these thoughts could make my fear a reality....alll I want is to stop stop stop stoppppp!!!!! :( I don't see how a psycholosit would help me, I tell myself over n over to stop but it always comes back....is this OCD or just a fear I have that I will get over???
 
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