around November of 2010 started having intrusive thoughts i already quit school and my job so it was like hell. one day i research them and found that my bulimia at the time was triggering them and also it was a chemical imbalance from smoking pot so i stopped i found what i was eating wasnt nutricious because what i was eating and depriving my body from was the way my brain would funtion and adapt thats just how the body works. that way i wouldn't feel so uncomfortable any more. i switched to a vegitarian organic lifestyle and i tried excercising and it works i found that using medication wouldn't help cause 1 month after taking it i had intrusive thoughts. i noticed the difference taste in food and also in soda how just switching to water for a months and finally having a sip made me dillusional enough for the thoughts to come back.i couldnt believe it. i painted my room out of spite when i moved and it felt even better i forgot white walls will make you go crazy i know live in reality and can function and understand the error of bad decisions and anyone struggling with them would know so try it. try these tips chewing mint gum, eating ice brushing your teeth mutiple times, listening to music without headphones they trigger your thinking especially when in your brain it knocks off your focus and based on the song your brain makes you think of the emotion and feeling from the music triggers it and changes what your thinking about throwing cold water on your head taking a cold two minute shower, soaking your feet wet a cotton swab in alchohol and put it in your ears, taking regular eye drops, painting your room, washing your arms and wiping behind your ears and neck most importantly stop eating meat and meat is different especially, the blood type you have effects your body differently i know that having a blood you body shouldnt have alot of beef and it also causes for many angry compulsions and barbaric thinking espicially fried food itself for a while and drinking soda-soda and sugar have hormones that can cause compulsions to trigger it contains a high trictophane hormone that is bad for ocd it worsens it but most all excersice releases good hormones and endorphans for your brain that help you funtion normally. it will wake you up completly. because feeding your body chemical hormonal food it only your brain is now strung to that type of behavior. it got so bad i put hotsauce on ice and that helps the most. i think for myself now and no stupid psychiatrist can tell me something fro reading a book they evidently didnt get ant in highschool and thought there money would compensate their intellgence when internally there destoying the human brain how smart can you be i really am happy i went threw this and survie cause now i work at a mental hospital i know how suicidal it gets and how lonely you will be by secluding yourself but after this i realized life was way to short i really want the world to see that we live so blind because we live by comfort and acceptance by others who supposedly stand belif with us but were only comfortable when we except ourselves im already publushing a book and im posting this on as many websites as i can. I really hope to have some replies cause my email is over flowing in my humblest words thanx for reading.
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