i want my friends back..

AraCaJu

New member
i wanna stop this "nightmare" ..i avoid going out...i avoid meeting my friends..i avoid family meetings and every single thing.
my friends invite me out and i just find excuses not to go...some of them already think i dont like them anymore or who knows what else...and i just hate it.
a good friend of mine is having a birthday party in some days and i'm already thinking of an excuse in order to avoid it...
i cant believe i am about to lose all my friends cause of my agoraphobia:(
 
I know exactly how you feel. I hope things get better for you.

I find that propranolol helps me deal with situations like that a little bit better but not all the time so i too tend to come up with feeble excuses why i can't do things.
 

SilentType

Banned
Eh don't get your hopes up for that propanolol. I'm on it, and I still can't stand social functions. Agoraphobia is going to follow me to the grave. :/

Peace
 
I've been on the 80mg caps for a while now and i find them much better than any of the thing i was on before. They don't remove the agoraphobia in any way but they do tend to reduce the anxiety/panic attacks that i get in social settings.

Oddly enough I don't get attacks as much in places that i don't know. A few months ago i was in London and really enjoyed being able to wander round shops for the first time in ages. I've also managed to cope at places like the Leeds Festival. Problem is that i can't stay away forever and if i moved somewhere else then i'd start to feel the same way about there as well.
 

LonelyLeaf

Well-known member
I used to have agoraphobia (still have a bit) and I quit seeing my friend alltogether because I couldn't stand to go out at that point (and I have SA)..please don't give up on your friends or at least explain it to them..
 
There's no use explaining it, even to very close friends. You can know someone for 20 years and that actually makes it harder for them to believe because they thought they knew you.

Don't waste your time or breath, people are just out for themselves and nobody else.
 

BelovedAunt

Member
It's tough, certainly. I lost my husband because of my Agoraphobia. My reluctance to socialise with him left him free to seek the company of other women, one of whom he lives with now :(

It has made relationships with my family difficult, too. My sister refuses to accept that I suffer from these social phobias which has been a great cause of friction between us, and my mother....well, mother is dead.

I was on a prescription of propanolol about six months ago. I thought that it was helping me. As "always drunk" said, they did help to reduce my level of anxiety a little...but honestly, not by enough to allow me to go out and enjoy a "normal" social life. That's also partly because they had a terrible effect on my bowels (can't believe I'm talking about this!) I found that by the time I had taken my fifth or sixth dosage in a day I was suffering from horrendous diarrhea.

There was this one occassion while I was at work in the stock room of the small charity shop where I volunteer when this struck with particular vengeance. I'd been feeling my bowels murmuring for a half hour or so but didn't want to take a break or leave (I have a poor attendence record...I tend to take a lot of time off when I'm feeling down) and as I was due to finish within the hour I felt confident that I could hold it in. Anyway, as I stretched to reach a box of donated shirts from an upper shelf I felt a small, gassy rupture....and sure enough, my knickers were.....well, lets just say that they couldn't be re-sold!!!

I felt so uneasy trying to make it through that last half an hour at work without anybody noticing the way I'd walk with a shy waddle, trying to disguise the arouma with a semi-used bottle of Intimate Victoria Beckham Eau de Toilette!

So yeah, I'd avoid the propanolol.
 
BelovedAunt said:
they had a terrible effect on my bowels (can't believe I'm talking about this!)
I can't believe you're talking about this either. There's no need! You talk about things so frankly, especially past events that haven't been kind to you. Do you not think it would help to forget, forgive, and move forward? Explore the present and future of yourself, wallowing in past pity is not going to help.
 

Jeb

Member
Hold up, Jeb really enjoys your little stories, Beloved Aunt. That last one makes you sound like you have a slight drug problem though. You might want to spend a few days thinking about why that is. :)
 

kt2222

Active member
hey.. in answer to the first post... agoraphobia is a blody hard thing to hide! Not even worth trying.. be honest with your friends and if they were good friends then they will understand .. and you never no they may be able to help .. my friends did!!
 

turko

Member
kt2222 said:
hey.. in answer to the first post... agoraphobia is a blody hard thing to hide! Not even worth trying.. be honest with your friends and if they were good friends then they will understand .. and you never no they may be able to help .. my friends did!!
i agree no sense in hiding how you feel all my good friends know iam agoraphobic and they help me out
 

Hector

Member
I know exactly how you feel. I haven't seen or heard from my friends in 2.5 years now. It really makes me sad thinking about it. They never knew of my anxiety problem because I never told them. I really do miss my friends and hope they are all doing well.
 

kt2222

Active member
i think trying to hide it is more self perservation and there is no shame in that.

However i found that when i told my friends i did stop getting invited to huge parties and holidays to ibiza but... i did get the fancy going for a walk or want me to come pick you up for 10 mins and come to mine for a coffee! the minor things to a non suferer but to some of us.. a real challenge.
you may find your friends are your saviours or you may find one or two may not understand either way the pressure is gone. x
 
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