butterfly_girl
Member
today I managed to get my butt out of bed and into work, it was weird being back and quite scary at first but i feel much better for it.
I feel a tiny bit motivated today and it has made me realise i am going to make a fresh start.
because of my sp, i had become incredibly de-motivated to the point where I wasnt going out anymore and I'd let loads of people down, as id slept through appointments, and not turned up for work and let my friends down.
from today i have decided it is never ever going to happen again. i may have let myself down but i dont ever want to let anyone else down ever again.
i am setting myself a plan. to get out of bed at atleast 8am every morning to ensure my sleep pattern doesnt get messed up, as in the past if i sleep in it makes me un-motivated and depressed, and is a bad habit and a vicious cycle
. then im going to turn up for all my university lectures and work harder (as i only have 2 years left till i complete my degree).
After I have got back into the swing of being in the real world i am going to set myself challenges to become more confident, by each day forcing myself to do something which i find scary and facing 1 fear a day.
i am going to make more effort to see my friends and help other people too and im not going to fail myself.
sorry had to share my positive thoughts. i know its not going to be easy but i know its not impossible, all i need at the very least is self belief and by hitting rock bottom yesterday ive realised the only way now is forward. i will succeed and anyone who tries to tell me otherwise is no longer worth my time. it may sound selfish but i am going to concentrate on trying to love myself and learning to be comfortable in my own skin as ive lived in this pathetic self-hatred for so long.
I feel a tiny bit motivated today and it has made me realise i am going to make a fresh start.
because of my sp, i had become incredibly de-motivated to the point where I wasnt going out anymore and I'd let loads of people down, as id slept through appointments, and not turned up for work and let my friends down.
from today i have decided it is never ever going to happen again. i may have let myself down but i dont ever want to let anyone else down ever again.
i am setting myself a plan. to get out of bed at atleast 8am every morning to ensure my sleep pattern doesnt get messed up, as in the past if i sleep in it makes me un-motivated and depressed, and is a bad habit and a vicious cycle
. then im going to turn up for all my university lectures and work harder (as i only have 2 years left till i complete my degree).
After I have got back into the swing of being in the real world i am going to set myself challenges to become more confident, by each day forcing myself to do something which i find scary and facing 1 fear a day.
i am going to make more effort to see my friends and help other people too and im not going to fail myself.
sorry had to share my positive thoughts. i know its not going to be easy but i know its not impossible, all i need at the very least is self belief and by hitting rock bottom yesterday ive realised the only way now is forward. i will succeed and anyone who tries to tell me otherwise is no longer worth my time. it may sound selfish but i am going to concentrate on trying to love myself and learning to be comfortable in my own skin as ive lived in this pathetic self-hatred for so long.