How to get help?

[PumpkinPie]

There is no way I would ever go to a doctor about all of these problems in my head but there is one doctor that I know who I trust, possibly because she has seen me in all kinds of messes, although she is not a doctor in head science, I think she might be able to help but I'm not sure how to go about talking with her.

Has anyone went to a doctor specifically seeking help with AVPD or social anxiety issues?

 

[Helyna]

Not me, but you absolutely should talk to her whether this is what she does or not. You can tell her that - you know this isn't her area, but you want someone to talk to. See what she does.
It's great just to have anyone you can trust with these issues. (I really don't, and I think it's making things a lot worse than they really are for me.)