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How to be happy (personal thoughts though a depressive illness)
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<blockquote data-quote="appletree" data-source="post: 166407" data-attributes="member: 6351"><p>hullo</p><p>* think of 3 things you're thankful for every day. could be small things, like that you have a warm bed to sleep in, or had something to eat, or you got to read part of a good book.</p><p></p><p>i can't read!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p>boohoo!</p><p>no really i can't, i've tried countless times to read books but the words just go all fuzzy and i get a headache, which is a shame because i hear some books are good.</p><p>tried reading harrypotter but the same thing happened.</p><p>i think i'll never be able to read in my life ah well!</p></blockquote><p></p>
[QUOTE="appletree, post: 166407, member: 6351"] hullo * think of 3 things you're thankful for every day. could be small things, like that you have a warm bed to sleep in, or had something to eat, or you got to read part of a good book. i can't read!! :( boohoo! no really i can't, i've tried countless times to read books but the words just go all fuzzy and i get a headache, which is a shame because i hear some books are good. tried reading harrypotter but the same thing happened. i think i'll never be able to read in my life ah well! [/QUOTE]
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How to be happy (personal thoughts though a depressive illness)
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