I read a lot of frustration and talking abou problems, medications, asking for help. How many people here use coping skills to control their anxiety and have truly conquered their anxiety? How many of you have successfully overcome your social phobias and fears?
If you haven't learned or don't know how to cope, feel free to pm me. I used to have severe anxiety and OCD and and I've learned how to get past them. now I live in a state of peace and joy.
If you haven't learned or don't know how to cope, feel free to pm me. I used to have severe anxiety and OCD and and I've learned how to get past them. now I live in a state of peace and joy.