Great video on Pure-O

[dixiegirl]

Google "Dr. Steven Phillipson."

There's an hour and a half long video on his website of him discussing Pure-O. It's really helpful.

 

[ocdkindofguy]

Thanks for this! I tought this guy looked kind of wierd, but his stuff IS actually helpful, no matter how old it is. At least it looks like a very old video, not sure if the subject has some updates, but this HELPS. I'm at like minute 50 and already have I found good advice that ACTUALLY HELPED ME, hehe. This is the most helpful OCD community I've found so far btw. Thanks to everybody!!!!!!!!!!!!

 

[dixiegirl]

I thought the same thing! The video is soooo 80's!!! But he is so intelligent and insightful with this disorder. I listen to the video every week or so and it calms me down and makes me feel better. Glad it helped you!

He also has some great articles on his website.