Found a real good SOCIAL ANXIETY website

[aussie135]

http://www.socialanxiety.co.uk/blog/category/overcoming-social-anxiety

This is a bloke who had social anxiety and has A LOT of information about social anxiety. To anyone who has lost hope, have a look at this website. Also register(it's free) and go to free downloads. It has an in depth study of the treatments of social anxiety. You have to check it out.

 

[aussie135]

Check out this fuckin site. The best I have come accross over the whole internet. Please, every one that thinks this is a death sentence just has to read it, especially the statistics in the free download section.

It explains all about different therapies and the statistics. 75% of people recover from SA with CBT. 50% people recover with the drug PHENELZINE. It only takes 12 weeks out of your life and you could be finished with your anxiety.

Personally, I am doing CBT and after Christmas I am getting medication so I am doing both.

Come on people, get out there and fuckin get rollin. You can overcome this shit, you just have to put the effort in. ITS NOT GENETIC, it is learnt behaviour.

 

[BigShrimp]

No thanks!