Finally, I have a hope.

[linda]

Hi, I'm new here. I am an ocd sufferer, I am sure, I have read a lot about this, but I have never taken any medication or gone to the doctor. I have all kinds of obsessions, no exceptions.

I don't know if this is another obsession or not, but a year ago I found EFT (Emotional Freedom Techniques) and I'm starting to see some improvement. This is a very simple method, I can do it myself or I could go to a practitioner (but there aren't any in my area). Recently my sister started tapping for myself (surrogate method) and it's even better. The best part is that the manual is free, there are newsletters and all kinds of tutorials, all free. I have tried all kinds of techniques, but this seems to work. It takes a while, but it's worthy.

Emotional Freedom Techniques (EFT) is an emotional, needle free version of acupuncture that is based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a huge range of emotional, health and performance issues. It often works where nothing else will.

http://www.emofree.com/

There are other sites as well, but this is the site of the founder Gary Craig.

I was wondering if anybody has tried EFT, if you have, could you share your experience, please? I am willing to share my experience with you and maybe we could help each other.