Expectations for mental health treatment of social anxiety

Umbertina2

New member
Exploring my own expectations around getting treatment, and I’m curious about how others think about it. So a few questions for you all:
  • What are your expectations for social anxiety treatment (of any kind, like therapy, books, apps, etc.)?
  • What values and benefits are you looking for?
  • And what is your experience with having those expectations met?
 
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