yes but im really anxious about going to the doctors one reason what if people see me in there and all these things go through my head plus im seeing a different doctor i also want to know how can i apply benifits is this different from getting a sick note all this stuff is stressing me out it feels like i cant get peace going to and from doctors its so annoying i mean i have no qualifications i released it was time to go on benefits after i was sent to go on some scheme with the dole but i couldnt go as im just too anxious i mean i hate all this stuff its messng with my head i was fine 2 months ago when i just signed jsa ecery two weeks then it all came to an end ill never be able to be calm i hate all these financial pressure im also begiining to think my famiy are beginning to look down on me cuz my brother has a job and i dont