I get that sort of feeling often, that everything is going wrong and that people are actually just avoiding and judging me negatively.
The point is that this happens because of the way we are behaving, it's some sort of wrong defense mechanism that we are using, this is what I have personally undestood
There's no curse going on even if it could seem very much like one
Apart from theraphy, some useful steps to start getting better are imho:
- recognize these unhealthy behaviours
- trying to change these but always mantaining your own personality! faking is just useless
- try to constantly self approve yourself in what you do: before getting good with interacting with other people one must be almost in peace with himself
In any case these are problems that involve EQ (Emotional Intelligence), not IQ
Emotional intelligence - Wikipedia, the free encyclopedia