Counselling

[TJ]

I got counselling next week, 6 sessions of it, for my social phobia. I want to know if anyone here has had counselling and can they tell what the experience is like? Thanks :wink:

 

[lettypagb]

u mean psicologist? no i dont have it ,but i do have peer counseling at school ,the only time i went to a psicologist wa really cool he asked me what i was doing there and i just cried the whole thing ,was embarasing ,hope you feel diferrent and get the help you need ,if do needd. aidhj

 

[JonnyD]

i'm currently on therapy , don't know if its de same thing, my best advice is to try your best to speak what you feel and what bothers you.

you don't need to be perfect and your therapist is there to help!

 

[TJ]

Well im going for my first session in 2 hours...and yes it is a psychologist/therapy.
Im scared and excited at the same time...I will post more info later.