Cognitive OCD

[Zachary945]

I couldnt find much Info about it, but its exactly my problem. Im contantly interrupted by thoughts about the thoughts im having in that moment. Im ocd about the thoughts i want to have and when one appears that doesnt "go with the flow" i get frustrated and dismiss it. Its really terrible and its been getting to me lately, ive judged myself to the point of hatred for myself. Has anyone experienced this??

 

[de-vin]

Well what are the thoughts your having? If you're having bad thoughts and you are worried about those, that sounds like OCD...but exactly what is bothering you, the obsessive thoughts?

 

[paulmm]

doesnt matter what kind of thoughts they are - that definitely sounds like ocd


the judging of yourself
the idea that your thoughts dont flow

ocd is obsessed with EVERYTHING lining up exactly

its like when a girl's wedding day doesnt go how she had planned since she was a little girl - only for us with ocd, every day is the wedding day, and everything is going wrong (even though in reality nothing is wrong except the way we perceive it)