Hi there, i'm new to this forum. I thought i'd just resurrect an old post because it brings up an important dilemma.
lonesomeboy said:
i keep on thinking about SP and how it works. for me my main problem is that i feel so goddam embarassed about myself and my life, that it prevents me making friends and getting a life in the first place, which would cure my SP. if that makes any sense. its like a catch 22 of SA.
Yes, I know exactly how you feel because i feel the same way. I need confidence to feel better about my life but to feel better about my life (which would involve making new friends, voicing my opinions openly and so on) i need confidence. I need one or the other but cant seem to do one without both.
lonesomeboy said:
i would be having a great conversation, but it can never be personal about myself or my life, because 1) i have no life 2) i have no friends. thus it prevents me getting close to anyone.
Same here. I've thought about this long and hard and it seems that at some point i will just have to take the plunge and admit to other people that i have a very stunted life and a very serious problem. Sure, it will be AWFUL at first when telling others but i think one of the worst things about this disorder for me comes from the loneliness of feeling like i'm dealing with it myself and the terror that accompanies others finding out about the disorder and my embassisingly uneventful life.
So then what if I and others on this forum like lonesomeboy were to tell people about all of our problems? (other than psychologists) At the moment i can't imagine plucking up the courage to do it, but with a little more self confidence, or instead feeling that i've hit a new low and must do something, anything maybe i would. Seriously, if you met people you get on well with and enjoy their company, as they enjoy yours would they suddenly abandon you after mentioning this? I doubt it.
Here are some points i've put together that i plan to use when telling people. For a start i would try and not be too self pitying when
first mentioning this. I would use gallows humour - acknowledging the seriousness of the situation and making light of it in a wry 'what can you do?' sort of way (which i sometimes do anyway, well, when i schedule time for it in between my bouts of depression anyway lol. See - there it is!). I would also try to be hopeful about my future (which i genuinely am) so that i don't kill the mood with overly depressed rants.
Just a matter of doing it though.
lonesomeboy said:
very.