Can't stop hating myself

[ShakinStevens]

Having read a lot about SP, I know that low self confidence is part of the problem... When I think of myself I can come up with lots of qualities that I'm thrilled to have, lots of things I'm proud of having done and so on..

So the subject might be a bit exaggerated, I don't really hate myself, but I just don't have any selfconfidence at all.

Does anyone have any advice on how to build one?? :roll:

 

[AsHLeY]

Here is a website that might help you to build up your self-esteem.

http://www.utexas.edu/student/cmhc/booklets/selfesteem/selfest.html#anchor1641241

Hope it helps ya out to some degree!