cant calm down

jaynpoppy

New member
im incredibly anxious full stop, im getting help to help me realise where my fear is coming from an how to handle it but loads of things are going on right now. my son has got a girlfriend and im always on edge with her, i just feel generally akward even knowing shes in the flat, ive only been used to it being me an my son for years an now this strangers here and i cant seem to get used to it.

i dont like the fact i can never prepare myself for when shes coming he just asks if she can stay some nights an i say yes, an now shes expecting anytime sone which brings up another load of changes. im soooooooo scared about anyone getting to know me it is irational, although ive never seen it like that before coz its just been my life, but its completly out of hand what have i got to be so scared of, i dont know
 
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