Book Social anxiety

jaycee · Jan 23, 2008

What books would you guys recommend for my Social Anxiety? I just started going back to school and my anxiety is getting worse.

Chriswinnipeg · Jan 23, 2008

Dying with Embarassment was a pretty good book in my opinion anyways.

kyle · Jan 24, 2008

Chriswinnipeg said:
Dying with Embarassment was a pretty good book in my opinion anyways.

My first psychiatrist (Dr. Murry Stein) helped write that book. He worked out of the St Boniface Hospital.

redneck · Jan 24, 2008

overcoming social anxiety and shyness of gillian butler is awesome

rado31 · Apr 30, 2009

that sounds like contra - advertising 4 that book

sabbath9 · Apr 30, 2009

Get Out of Your Mind and Into Your Life by Dr. Steven C. Hayes

also The Happiness Trap by Dr. Russ Harris

SilentType · Apr 30, 2009

"Green Eggs and Ham" by Doctor Seuss. Man that dude can rhyme...

Peace