book:john bradshaw - healing the shame that binds you

[romeno82]

i read this book and it helped immensely. I always felt inferior cos of my social anxiety. this book gave me a lot of answers on my SA. And the shame associated to SA and my perceiving myself as defective is nearly gone. Its called Toxic shame and toxic guilt

http://www.amazon.com/gp/product/09...6251/ref=pd_bbs_2/104-9841603-7963143?ie=UTF8

i moved this post here. its ok here?