Yea I go through this too! I'm ok when alone, but when i'm in public and around others, I'm more aware of my movements and position, to the point of awkwardness. Very frustrating.
I also tend to tense up and get defensive. Like if im at the grocery store or shopping/inline and notice people glance at me, I will make eye contact until they look away. :/ This makes me come off as somoene whos in a bad mood or an a$$hole.
I have good days too though, where i'm more natural and uncaring of others seeing me.
I also tend to tense up and get defensive. Like if im at the grocery store or shopping/inline and notice people glance at me, I will make eye contact until they look away. :/ This makes me come off as somoene whos in a bad mood or an a$$hole.
I have good days too though, where i'm more natural and uncaring of others seeing me.