Today I had my very first talk with my doctor about my SA and let me tell you I feel so good now that someone else knows about it and that I will soon be getting help! While talking with my doctor he told me that anger is usually the cause of many types of anxiety which kind of surprised me because I would have never linked the two together. I have a great deal anger, even hate, towards my father because he has verbally abused me since I was very young, and to this day he still does it. I get extremely pissed when he does this because I see him as being a coward and a weak man for making me, his own son, feel like total garbage. I have a good feeling that this may be what is causing my SA because it would make sense, I get extremely anxious whenever he returns from work and I am constantly avoiding him in my own house by hiding away in my room. I will be seeing a psychiatrist very soon so hopefully he will be able to confirm this.
Anyone else have a lot of anger towards someone or something and think it may be the cause of your anxiety?
Anyone else have a lot of anger towards someone or something and think it may be the cause of your anxiety?