a small RANT!!!

[allergic2kryptonit]

:evil:

Anyone out there with depression?? I grew up with social anxiety, depression, low self esteem - so many people seem like they're just having fun and enjoying life - and I'm missing out!!! Social anxiety is less of a problem now than it used to be, but I'm still depressed. Sometimes I think I'm just too serious, I always look at myself analyzing what my problems are. I think some people never even look at themselves, they just live life and don't care.

Anyone else feel like life is just one big fight against negative emotions??

I have been wondering lately if I have "thinking errors" that have caused all my depression and anxiety, or is it just something in my brain that causes the thinking errors and bad feelings???

Anyone know how to get over depression???

 

[natebrooce]

Anyone know how to get over depression???

You need to stop looking at the bad things about yourself and start looking at the good stuff my friend, I know this is hard but the more you think about the good stuff the better you should feel.

When im really down i do something to distract my thoughts like counter stike or drawing or just watching telly, i take my mind of what was getting me down in the first place.

So hobbies and positive thinking.

hope this helps