CaliGuy2008
New member
Hello,
So at work when a boss or someone with higher status in the company questions work I've done or wants to talk in private, anxiety sets in. It feels like I want to get up and walk away, I want to move around, move my feet, adjust my body language or do something, other than focus on their eyes and listen to what they have to say. I concentrate on the things I'm doin, and the worst symptom I get is my EYES WATER! This is to the point where I blink a lot, and I'm sure my boss notices the watery eyes. Please help, I haven't cried at a movie or from a death for years. What should I do?! Medication? Self discipline? It's hard to practice this since the anxiety only occurs in front of people that can fire me at any time. Thank you very much...
So at work when a boss or someone with higher status in the company questions work I've done or wants to talk in private, anxiety sets in. It feels like I want to get up and walk away, I want to move around, move my feet, adjust my body language or do something, other than focus on their eyes and listen to what they have to say. I concentrate on the things I'm doin, and the worst symptom I get is my EYES WATER! This is to the point where I blink a lot, and I'm sure my boss notices the watery eyes. Please help, I haven't cried at a movie or from a death for years. What should I do?! Medication? Self discipline? It's hard to practice this since the anxiety only occurs in front of people that can fire me at any time. Thank you very much...