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Hi There, it's been a very very long time I logged on to the site and provide any kind of update. I have changed jobs multiple times, 3 times in 3 years. Every time I changed, I got a pay increment. I managed to get the job as I excelled the interviews. But somehow, my anxiety showed up during...

Anyone here plays chess? I do, and i have entered a few competitons during my secondary school days. i still remember i got 4th for the nationals, and i remember the pressure against the good schools. :D

Hello all my SA friends.. Is there any one out there who are getting better or maybe cured from SA? Well, I have, at least getting much better to at least 65 %. Life is much more enjoyable, you have friends, you chill out, your mind is clearer..communicate better, joking and stuff etc.. Its...

Anybody uses this herb to reduce anxiety? Can it be taken for example, before an anxiety-provoked event?

tell u the basic truth. without a goal, its like a man with erectile disfunction having sex with a hot babe. what can he achieve? nothing. excuse my crudeness.. with goals, everyday, you would be doing things that is related to ur goal, or something nearer. for example, my goal is to talk...

Propranolol is a beta-blocker. This means that it blocks the receptor sites for Adrenaline, and it is commonly prescribed to control high blood pressure, (hypertension). Adrenaline is often described as the; fight or flight neurotransmitter, that is to say that "fear," such as stage fright can...