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I've always been a friendly guy with a great sense of humour who usually gets along reasonably well with most people. However, I never felt the need to socialise outside of school hours and these days outside of work hours. I've never had many close friends which hasn't helped but even with the...

I always feel nervous leading up to a time when I know I'll be eating in a restaurant or similar place. I always try and get out of going. I feel even worse when I'm there and usually end up leaving the meal. It's like a bad butterflies feeling I get. I think it's cause of the thought of others...