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  1. Scully1

    How to stay positive

    hi scully, i wonder how do u stay so positive? have you had it affect you in very minimal kind of way? i mean, i'm 29 and i feel like my life is over, it's ruined and destroyed and i only was just diagnosed. for me, the toughest is knowing that i missed out on all the past experiences...
  2. Scully1

    Progress update ... there is hope

    Thanks to "Skog" and his idea of starting with 3 simple actions to counter avoidant behaviour I have made some progress. Here's what I've done and I hope this can help some others feel like there is light at the end of the tunnel. 1) I’ve enrolled in a night class (Spanish lessons) – good way...
  3. Scully1

    Avoidant & Sad... how do I change? Advice needed...pls.

    Sorry this is going to be long, but I’m new to this forum and feel like a loser for going through what I am feeling. I’m a 38 yr old woman who has a successful career, a good, stable (routine) life with no apparent physical/financial problems. I’m told I have everything going for me (good...
  4. Scully1

    New to forum - want to change my behavior - pls. help

    I’m new to this forum and feel like a loser for going through what I am feeling. I’m a 38 yr old woman who has a successful career, a good, stable (routine) life with no apparent physical/financial problems. I’m told I have everything going for me (good general health / good looks / education /...
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