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I am a 30 year old woman who had my first panic attack when I was 12 years old. They come and go. Whenever I get a panic attack, I am so prone to them that I almost don't even want to leave my house. Sometimes it takes a month for the fear to subside and once it does, I gain a little...

I am a 30 year old woman who had my first panic attack when I was 12 years old. They come and go. Whenever I get a panic attack, I am so prone to them that I almost don't even want to leave my house. Sometimes it takes a month for the fear to subside and once it does, I gain a little...