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I get depressed on and off, since about 6 years ago. Usually around October/November it gets a lot worse for 2 or 3 months and is pretty much constant (I figure I've got SAD) but even the rest of the year it seems to come and go for a week or 2 or 3 at a time. I don't really know why. I think...

Hello everyone. Mandatory intro post. I'll try and keep it short and sweet cos I have a tendency to go off on one and ramble. I'm 21 and live in Portsmouth, UK. I've been living with SA for about 10 or 11 years as far as I can figure out, but I only recently realised what I was feeling was...