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Hi guys! So it's been a while since I last posted here (1 month) and during that time I've really been looking at strategies to cure my social anxiety. I've settled on using Dr. Thomas A Richards (Overcoming Social Anxiety) audio tapes because I believe in cognitive behavioral therapy. I've been...

Hi guys. I just want to first start off by saying I'm glad I found a place here where I know there are other people like me. It really makes me feel good that I'm not the only one out there that has this problem. I recently decided that enough is enough and I want to fix my social phobia issues...