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I am currently dealing with purely obsessional OCD focused on obsessing over the fact that I can't stop obsessing which will lead to endless ruminations. I know this sounds confusing but it is thoroughly anxiety provoking to me as I am fearing that I may lose control over my mind and end up a...

This is in regard to purely obsessional OCD. I've been dealing with a breathing obsession for about 6 weeks. I am happy to say that my progress has been continuous and that I feel almost back to normal. Given this sudden change my pure-o OCD is looking for something else to take the place of my...

Hello to everyone, I am new here although I have been reading these boards for the past few months now. I joined so that I could post a question for which I desperately need some feedback on. I could really use some advice regarding the best way to treat a sensorimotor obsession with breathing...