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Hi everyone :) Out of curiosity, at what age did you realize you had SAD? And do you remember what triggered it? x

Hiya Everyone.. Im Alice and I'm new to this. :) Its refreshing to see so many people with the exact same problem as me. Worryingly, I feel as though I'm getting worse. My whole anxiety started off with panic attacks of being in small places, however it has now turned into social phobia. I...