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I know we already have a poll like this. But if you answer this question, I believe you should also say something about what you did or what kind of therapy you tried. So has your SA gotten any better? What therapy did you use? What helped, what didn't?

Ever since, for some unknown reason, I got a facebook account and even a lot of friends there (basically everyone I know from school and until now (I'm 24), excluding family), I can't stop checking in on it. Now I even got into the habit to post there although in the past I was just a lurker...

When someone approaches you in a direct way, do you react with fear or shyness?