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    This Video Should Help Your Anxiety & Fears

    Hey guys. I put together a video of me talking about negative thoughts and how to cancel them out. Once you really cancel them, then your life will move. Let me know what you think. btw - this video is two years old, and for some odd, dumb reason, I'm wearing sun glasses. Not sure why...
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    I had a panic attack today at work during a meeting...I feel so down...

    First of all, I usually help people out w/ SA since I've been there and overcome a lot of crap. However, during a meeting at work today, I had to read some stuff off a chart in front of everyone - and I had a panic attack. I was so embarrassed. My voice shook and I could not breathe. I got...
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