Search results

I was just wondering if anyone has found learning social skills to help their social anxiety/phobia? I spent most of my late childhood/adolescence/early adulthood completely avoiding any social situations so I feel like there are huge gaps in my learning and I really don't know how to talk to...

Hi Everyone I'm new here - I've never been officially diagnosed with social phobia but I definitely have it. It started a bit when I was about 6 or 7 then got worse when I was bullied at 10 to the point where I used to hide all the time, couldn't look at people or speak to ppl, etc. That...