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    How to ease my worst anxiety symptoms?

    Over the years I have had many different symptoms, as we all have. For a long time I had a constant headache, I would go to sleep with it, wake up with it, it was terrible. That was certainly one of the worst ones. This one took a while to go away. At the time I was terrified of having a brain...
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    Hi i am debra trotter!

    Hi there, my name is Debra Trotter, and I used to suffer from severe GAD (Generalized anxiety disorder) and debilitating panic attacks. This is something that I have struggled with for years, and it often prevented me from doing the things that I once loved in fear of having an attack. Simple...
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