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Hi everyone. I've posted a couple of times but only just noticed this thread so thought i should introduce myself! I've been shy and anxious all my life bar a couple of periods where i truly felt confident and 'normal'. Since losing my job and boyfriend within the space of a few weeks almost 4...

I have only recently heard of avoidant personality disorder but the symptoms describe me perfectly. I was wondering if any avoidants out there have sought professional help? My avoidance has become so severe it's really affected my life but because of my avoidance issue there's no way i'll...

I have become more and more anxious since losing my job and splitting up with my boyfriend almost 4 years ago. I have only 1 friend left who comes over once a week. If I'm totally honest i'd rather not see her either. I'm a single parent receiving income support and don't go anywhere apart from...