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Do you guys suffer to some extent insomnia? Wiki says that insomnia is linked to anxiety disorders. I often suffer insomnia from thinking waaaaaaay too much. My mind races off so much, its so hard to rest. I need to be extremely tired to sleep. But then again, wuts wierd is, when im...

Hi. I am currently a college student in the US. Ive always suffered from social anxiety. Its quite hard to trace it to its roots, but I believe successive steps in my life had gradually led to my decline. As a kid, I was very very shy in front of authority figures, not so much people my age. I...