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I apologise if this is in the wrong place, not to sure of where things go right now. I am struggling big time, my main struggle is fear..fear of most things. My counselor seems to think it is related to the OCD, but I am not so sure and really calling it something doesn't help...I just need to...

Well I would give some background, but it would be to long of a story as I am sure everyone's is..since the beginning anyway. But I will just share that I have been diagnosed with OCD and post traumatic stress syndrome. My counselor suggested, since I will not do a group setting, to find a good...