buddyg4751 I am the single mother of 3 grown children (daughter 26, son 29 & son 31). Both sons are married & have children. Ever since they married and "left the nest" to begin their own lives, I get panic attacks when I know it's time to talk to them, their wives & their children. I'm always worried that I'll have nothing to say, that there will be silence & that I will look stupid to them. Also, I detest saying the same things over & over again. For example, "How's the weather", "what did you eat for dinner," "how's your job", etc. I get very anxious also when i have to call friends.
I NEED ADVICE VERY BADLY TO PUT AN END TO MY WORRY, PHOBIA, ANXIETY. PLEASE, PLEASE HELP.
Buddyg4751:
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I NEED ADVICE VERY BADLY TO PUT AN END TO MY WORRY, PHOBIA, ANXIETY. PLEASE, PLEASE HELP.
Buddyg4751: