Panic Attack Help

I have written a full and detailed blog about panic attacks and agoraphobia. I done this so that people can realise they are not alone. I have been very honest even though some of it is embarrassing.

I think it will be helpful to people who have only just begun to take panic attacks or think they may be becoming agoraphobic.

Please check out the site and i would love to hear from anyone

www.livingwithagoraphobia.blogspot.com

Thanks, I'll have a read of it later.

Nice read. I'm sure you find writing the blog somewhat therapeutic. It's healthy to get feelings down on paper or computer screen in this case. :wink: