Recent content by deliman

When you feel anxious or just plain depressed, what do you do to calm down? It probably sounds a little pathetic, but I lie down on the floor, face down usually. I'll just lie there for an hour or so...sometimes I'll fall asleep, sometimes not, but I usually feel better when I get up.

Hey- this is my first thread on this forum...yay i guess... anyway, i've had social anxiety for about 7 years now (i'm 23), but it was only diagnosed a year or so ago. my main symptom is that i'll have great difficulty eating and sometimes i'll feel that i need to vomit. i find it nearly...