Recent content by asubscriber99

i always feel that i'm behind other people in life. they marry , have children...... and i'm stand still ! :) I'm doing some research on goal setting and achievement, and found this amazing software called goal enforcer. it costs about 76 $ for full version (a lil bit pricy for me), so i...

Social Phobia has many treatments, SSRI (Paxil....), B Blocker (propranolol...), and behavioral therapy. since behavioral therapy is an established treatment for SA, i believe that experience plays a role in SA, ie; dealing with people is partly due to learning and experience, and we lack that...

I think that i have identity crisis (problem), i wonder if someone else feels like having it. sometimes it happens when you 're on the border of different groups, for example: if your mother is catholic and your father is jew, you might feel neither groups accept you as a true member. if you...

i wonder if anything helped you in your SA, beside medication. sth like a book , audiobook, exercise? anything. please share me what you benefited from.

It was Saturday, i came home at 11 p.m. it was an important day, because the next day i was going to usa embassy. I started preparing my stuff; the documents, the dress, the shoes,..... soon it was 3:30 a.m. "oh, my god!" i should be awake by 6:00 a.m. A couple of hours later, my cell phone...

i had suffered from performance stress for a long time. everytime i have a task that has a "watchers" (any kind of public knowledge) , i feel tremendous stress to achieve it. and that interfered greatly with my work and my life. i wonder if sb has the same problem, because perfomance stress is...